Benefits of breakfast
Breakfast-eaters have it better! Here are 5 reasons why:
- Breakfast gives kids the energy to learn better. Kids who don't eat breakfast lack focus and concentration.
- Breakfast-eaters have more energy to play sport.
- Breakfast gives kids a real head-start for the day.
- Some of the lowest-cost breakfasts - wheat biscuits and porridge - are really good for your kids.
- Eating breakfast makes it easier to maintain a healthy weight.
Become a breakfast-eater - take the breakfast-eaters challenge and go in the monthly draw to win a $50 grocery voucher.
Get tasty, fast breakfast ideas and recipes.
healthy eating tips
Sign up below
for our breakfast challenge.
Be in to win a $50 grocery voucher.
Get in touch with us
Phone: (04) 472 5777
Fax: (04) 472 5799
Email: info@hsc.org.nz
