Swiss-style bircher muesli

This tasty bircher muesli will have you fuelled for sport, school or work. Make the night before so it's ready to go in the morning.

Cooking directions

For 1 to 2 servings:

• Mix together 1/2 cup rolled oats, 1/2 cup low-fat milk, 1/2 cup yoghurt, and 1 grated apple (core removed).
• Refrigerate overnight.
• In the morning add your choice sultanas, dried apricots or chopped nuts.