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healthy eating tips

Smoothies and drinks

Breakfast doesn’t have to be all about cereal and toast. Breakfast smoothies and drinks are a great way to get goodness of milk and fruit into kids.
Nutty banana shake
Preparation time: 5 minutes

Breakfast in a glass! This tasty smoothie is easy to make and will give you the energy to play, work and learn better.

Kiwifruit supreme smoothie
Preparation time: 5 minutes

Tasty kiwifruit give this smoothie an interesting green colour.

Mango lasi
Preparation time: 5 minutes

Refreshing breakfast smoothie to kick-start your morning.

Choc-banana smoothie
Preparation time: 5 minutes

The energy of bananas and milk will power kids through the day.

Honey and banana smoothie
Preparation time: 5 minutes

Do you have brown bananas no-one wants to eat? Freeze them and use them for this yummy smoothie. Frozen bananas add a tasty creaminess to this smoothie.

Easy fruit smoothie
Preparation time: 2 minutes

No blenders needed for this one. Super easy and fast.

Very berry smoothie
Preparation time: 5 minutes

Frozen or canned berries are perfect for this smoothie. Look out for specials at the supermarket.

On-the-go breakfast drink
Preparation time: 5 minutes

Breakfast in a glass! A tasty homemade on-the-go breakfast drink.