healthy eating tips
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Make an egg-in-a-cup in minutes. Fits perfectly into a muffin split or toast for a quick breakfast sandwich.
Peanut butter and jam is a tasty combo for a breakfast sandwich. Make sandwiches the night before so it’s easy to get out the door in the morning. Great value at less than 50-cents for each sandwich.
Left-over veggies from the night before make a great breakfast – just heat in the microwave.
Who said toast had to be in single slices? Turn toast into a crunchy sandwich for an on-the-run breakfast.
No plate required for this speedy breakfast idea!
Baked potatoes or kumara make a great breakfast for less than 50-cents that will fuel kids for school and sport. Check out this fast, easy way to cook in the microwave.
Milk is so versatile and easy. And at only 44-cents per glass, milk makes a low-cost, filling breakfast.
Perfect back-to-school fuel that will give kids the energy they need to learn better. Make these the night before so you are ready-to-run in the morning.
A tasty breakfast or lunch idea using the classic Kiwi vegetable - kumara. Make the night before and you are ready to go in the morning.
Corn isn’t only for dinner - it can also be a fast and tasty breakfast on the run. Just put the whole cob in the microwave - husk and all.
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