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healthy eating tips

50-cent breakfasts

Low-cost breakfast ideas. These tasty breakfast ideas can be made for less than 50-cents per serve.
Perfect microwave porridge
Preparation time: 4 minutes

Porridge is a filling breakfast that will power kids through the day. And, under 50-cents per serve, it’s a super-cheap start to the day.

Spaghetti or beans on toast
Preparation time: 4 minutes

At only 52-cents per serve, this kiwi favourite makes a fast, tasty breakfast. Just minutes from can to plate.

Egg and toast
Preparation time: 2 minutes

A filling breakfast of an egg and a slice of toast. A great value breakfast for less than 50-cents.

Peanut butter and jam sandwich
Preparation time: 4 minutes

Peanut butter and jam is a tasty combo for a breakfast sandwich. Make sandwiches the night before so it’s easy to get out the door in the morning. Great value at less than 50-cents for each sandwich.

Toast and spreads
Preparation time: 4 minutes

Low-cost and tasty for breakfast or an after-school snack. Easy for older children to prepare themselves. All for less than 50-cents per person each day!

Wheat biscuits and milk
Preparation time: 2 minutes

Wheat biscuits have been fuelling kiwis since Sir Ed climbed Mt Everest. At under 50-cents for two wheat biscuits and milk, this is one of the cheapest breakfast options. Perfect for an after-school snack too.

Fast microwave baked potato
Preparation time: 4 minutes

Baked potatoes make a great breakfast for less than 50-cents that will fuel kids for school and sport. Check out this fast, easy way to cook potatoes in the microwave.

Banana and bread
Preparation time: 1 minute

Out-the-door fast - and only 52 cents! So easy the kids can make their own breakfast.

Wheat biscuits and toppings
Preparation time: 2 minutes

Who said wheat biscuits have to be eaten with milk? Add tasty peanut butter and jam for an easy on-the-run breakfast. Under 50-cents per serve!