What breakfast is best?

Wheat biscuits are a kiwi favourite for a reason. They are a cheap, filling breakfast kids love.

Wheat biscuits are low in sugar and high in fibre to keep kids fuller for longer and give them a real head-start. Add a banana or some fresh or canned fruit for added goodness.

Great as an after-school snack too. Check out our wheat biscuit sandwich idea too.

At less than 50-cents for 2 wheat biscuits and ½ cup milk it’s a great-value breakfast.

Note:

• 1 teaspoon = 4 grams sugar (rounded to nearest ½ teaspoon)
• Star rating goes from no stars to 5 stars with 5 being the best

Photo: by Stevage (Own work), CC-BY-SA-3.0-2.5-2.0-1.0, via Wikimedia Commons